Mistakes Healthy People Make
As we get ready to make our New Years Resolutions (yet again!), this article from Health magazine provides food for thought,
You pick healthy food, work out when you can, and watch your
waistline. That means you're healthy right? Not so fastómany people who are in
tip-top shape for now have habits or beliefs that can put them at risk for
illness or injury down the road.
While we cannot agree with all of these, read on
to learn about these common mistakes, and how you can avoid them.
Almost all of us need some way to bridge the gap between what we actually eat and what we need to eat
and supplement for health.
For us Juice Plus+
is that bridge. What is yours? Please watch the video below to fully understand this concept.