[…] diet. Good fats and fruits and veggies make for the most nutritious breast milk. What should I feed my baby after I wean him? Please read my latest article on pregnancy and nutrition found on my website. Click here to read the article. No cow’s milk. Goat milk is OK until they are 2 years […]

[…] in your plan; do it without fail. “Success is not an accident.” ~ TN 9. COMMIT to your Goals and your Plan. The most powerful goals in the world are useless without the will to plan to achieve them and to act on that plan. Taking action fuels your commitment. Taking action builds discipline. The harder […]

[…] As we go through the day we find ourselves focusing on past experiences or future possibilities.  We are so involved in yesterday and tomorrow that we never even notice that today is slipping by. We go through the day rather than getting something from the day.  We are everywhere at any given moment in time except living in that moment […]

[…] 9.) Remember this is not about YOU…..it is about your passion to get this message of health to others.  All of us want to make a difference in this world, well, here is your opportunity.  The rewards cannot be measured. You are a blessing whether you do a little, or do a lot……take baby steps if this is […]